Learning about your pain and the things you can do to manage it better can improve your quality of life. Here you can find information, tips and diaries you can use to improve your pain self-management.
On this page you will find these resources:
- Te Kete Pain
- Te Kete Pain – living well with pain
- Te Kete Pain – pain tips tracker
- Te Kete Pain – action plan
- Additional pages
| Resource | What is it? |
|---|---|
 |
Te Kete Pain Editable PDF |
 |
Te Kete Pain – living well with pain |
 |
Te Kete Pain – pain tips tracker A diary for documenting the things you are doing to manage your pain. Download Editable PDF |
 |
Te Kete Pain – action plan Editable PDF |