An app with an exercise programme for people with ankylosing spondylitis (AS).
|Back to Action||By NASS (National Ankylosing Spondylitis Society, UK)|
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What does the app do?
This app provides a range of exercises for people with ankylosing spondylitis (AS) such as mobility, cardiovascular, strength, flexibility and breathing exercises. It also contains safety tips and other practical sorts of information such as neutral spine and posture, choosing a gym ball, and a suggested exercise diary. The app provides a brief summary of the suitability of various exercise types for people with AS. For a more detailed description of the app, see App website or iTunes and for a detailed review, see Reviews.
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Date of review: August 2016
Platform reviewed: Android
App version: 1.13
Download size: 20 MB
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