KYND app

An app to check and measure your overall wellness.

KYND By KYND Wellness Limited
  • Goal setting
  • Diary
  • Tracking
  • Reminders
  • Graphs and reporting

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Country of origin Aotearoa New Zealand
Clinical review 


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Security and privacy Does the app:
  • collect medical information? Yes
  • require a login? No
  • have password protection? Yes
  • have a privacy policy? No
  • require internet access? No
Read more safety tips around health apps.
Cost Subscription to the app requires payment. Some people can access the app through a workplace programme.
Advertisements This app contains no ads.

What does the app do?

KYND stands for Know Your Numbers Dashboard. The KYND app is divided into three main sections relating to physical (body), mental (mind) and social (life) health. Each section has a series of questions which, when completed, provide results using a traffic light display of green (healthy), orange (something is not quite right) and red (risk zone). The app provides people with wellness scores so they can make informed choices and track their wellness journey. 

The app has tips and helpful guidance for each area such as information about depression, anxiety, high blood pressure or high cholesterol. There are tips and videos about each of these areas.

For the complete app description, go to Google Play, App Store or, for a more detailed review, see Reviews.


✔ People can track their progress and find out if the lifestyle changes they are making are having a positive impact on their health.

✔ The traffic light colours make it easy to identify risks.

✘  The information cannot be exported. 

Review details

Date of review: September 2021
Platform reviewed: Apple
Version: 3.4.4 

App developer
If you are the developer and would like to provide updated information about this app, please email the app library manager at

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Disclaimer: Health Navigator’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Credits: Health Navigator Editorial Team. Reviewed By: Angela Lambie, Pharmacist, Waitematā District Health Board Last reviewed: 11 Oct 2021